What can i do to relieve my migraine headaches pain ?
I have migraine headaches and it is very painful and i feel so nauseated wanting to throw up a lot. I can’t stand lights especially bright lights like sun light and flouresecent light bulbs. What can i do to relieve my pain ? It hurts so bad!!!! Someone please help me !!!!!!
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im a longtime migraine sufferer the only thing you can do to relieve the pain is to find a dark room to get in. there is medication for migraines but they all make you drowsy / tired so you will sleep it off. i have read that migraines have got something to do with a problem in your neck / spine. i cant stand bright lights / strong smells / cant have chocolate . since i had open heart surgury i no longer get as many migraines , i dont know why??
best thing to do is go talk to your doctor.
Go see your doctor! It used to be that there was no cure for migraines, but these days there are prescription medicines that work for most migraine sufferers. They usually come in the form of a nasal spray. You ideally should take it at the very beginning, when you first sense that a migraine is coming on, if possible before the pain even really begins. Your doctor should be able to give you a prescription for one of them, and there are a bunch you can try if the first one doesn’t work.
In the meantime, lie down in a cool dark quiet place and try as best you can to relax.
Once you get a migraine it is very hard to get rid of and they usually last about three days, so the trick is to learn what the signs are of one coming on before you get it and take meds then like aspirin or advil or what ever works the best for you. I have found excedrin is the best for me but everyone is different.