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relieve headache/migraine pain

relieve some pressure and pain from headaches! Also on here I forgot to mention if you stretch your neck down and around slowly (stretch the neck and shoulders in every direction) It will help release some stress in the muscles that cause frequent headaches! Especially if you get re-occurring headaches…do the stretches a few times a day. IF you are massaging your own neck and shoulders try to do one side at a time for example…….massage the right side with your left hand to make sure your right neck, shoulder and arm are completely relaxed during the massage and vice versa. Maybe try leaning against a tennis ball on the wall to get pressure against the tension spots on your back that you cant reach! Luv you all! Hope you feel better!

Tags: headache migraine, Pain, relieve, headache/migraine, frequent headaches

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13 Comments

so it can stop migraines…
ill try it when i get on but i think it wount work


kitty!


Are you single yet???

:)


you are so cute,
thanks for the video.
I’ve had a headache for about 6 days now and nothing is helping. I’ll give this a shot!


awesome vid. thanks for putting it up


thank u so much its start to work


you can use the same techniques here…….what kind of straining are you referring to?


hi do you have any ways to get rid of head aches caused through the eyes bein strained..??


hey! you posted a new video and it is not about a hand massage!! :P


thats a common misconception with massage it doesnt mean its good if it hurts. Everyones pain threshold is diff….so its hard to tell ya know? But if your in uncomfortable pain than its to much. I guess i should have said its a pressure point…..you can actually take someone to the ground pushing there. Trigger points are spots with tension that can cause referred pain somewhere else in the body if palpated.


i’ve heard that if it hurts it is good. it seems that you keep tension in that point.


possibly but that is also a trigger point that could hurt on some people alot……..and can send pregnant women in to labor!


if you press the web between your index and your thumb you will relieve the pain too.


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