Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain
- ISBN13: 9780736921695
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
As many as 45 million Americans have chronic and severe headaches—and they’re desperate for practical, clearly explained help and answers.
Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don’t have to resign themselves to being pill–popping victims. Rather, they can achieve lasting changes by discovering how to…
- uncover the sources of head pain and avoid unnecessary medication
- eliminate pain originating from neck dysfunction or muscle tension
- ward off migraines and cluster headaches by pinpointing and avoiding “triggers”
- decide whether self–treatment, treatment by a practitioner, or a combination is best
- loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain
This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head–pain disability and give readers back a life to enjoy and share.
Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain
Tags: Cure., Proven, headaches, Overcoming, Clinically, Chronic, Migraines, PainRelated posts:
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- The Truth about Migraines to Multiple Sclerosis and More: What Your Doctor Isn’t Telling You But Science Has Proven
- Migraine Cure.
- Cure For Migraines (www.theheadacheremedy.com)
I should have known not to buy a book with the word “cure” in the subtitle. The actual information on headaches and migraines is less than complete and obviously biased. Too much is blamed on the “emotions of anger and anxiety that can keep you trapped in head pain.” Not to mention the sections on prayer. Everyone is obviously entitled to their beliefs, but god helps thos who help themselves. Since our fall from grace, we unfortunately live in a world of disease and pain.
A vastly disappointing book from a supposed health care professional.
Rating: 1 / 5
Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain
Lisa Morrone, PT has become my new best friend. I read and have begun putting into practice the tips and techniques from her book, Overcoming Back and Neck Pain: a Proven Program for Recovery and Prevention and now I’ve found Overcoming Headaches and Migraines.
Millions of us live with chronic and debilitating headaches that last a few hours or even days. Those headaches impact every aspect of our lives and our quality of life diminishes with the onset of every one of those nasty headaches. Millions of sufferers take over-the-counter remedies and many more millions (like me) take prescription drugs. While the remedies help initially, they can, over time, cause side effects and actually become less potent and even bring about rebound headaches. And that’s not a good thing.
Overcoming Headaches and Migraines is a great help in that Morrone provides information that will help the sufferer uncover the source of pain, avoid unnecessary medication, help to reduce pain, avoid triggers to the pain and oh so many other issues. Her book is informative, comprehensive and goes beyond others I’ve read because Morrone provides, through photos and description a how-to of posture, lifting, stretches, and other exercises all to help relieve headaches. There is even a section that describes and shows the reader how they should sleep in order to minimize those night headaches.
Now the difficult part. This book is fantastic. But it requires commitment on the part of the reader. I suggest that the book be read, portions that pertain to the reader be marked and then, having all this information, you MUST follow Morrone’s directions. You must keep a record, a daily headache diary, to help you focus in on the type of headache you have.
I have always believed that I suffer from migraines and currently take medication. After reading Overcoming Headaches and Migraines, I’m not so sure. My diagnosis is yet to come, but I have begun the journey to knowledge by starting my diary. I believe that by following Morrone’s suggestions, all of them, I will be able to drastically reduce my headaches. The best scenario would be to get rid of them all, but I’m willing to take one step at a time. And that’s a good thing.
Armchair Interviews says: A must have for every home reference library.
Rating: 5 / 5
Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain
Here is a book writen for people like me. It boils down the issues in a way that is clear and easy to understand for a non-medical person like me. There is a lot of insight in here that is not found anywhere else, causes that others have overlooked. It is obvious that the author has a lot of real world experience in treating headaches and migraines. I bought her other book as well and am thrilled with them both.
Rating: 5 / 5
Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain
best book out there for people who suffer from headaches. I’ve been gathering info on migraines for years, and I feel like I learned more than I ever knew, just by reading this book!
Rating: 5 / 5
Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain
this is an excellent book, especially useful exercises for those who get headaches that originate in your neck.
Rating: 5 / 5
Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain