Guided Relaxation & Self-Massage for Headache & Migraine
An Excellent Guided Relaxation Video with Tense Release Technique & Self-Massage for Headache that will melt your stress away, by Health-Choices Holistic Massage Therapy School! The Premier Holistic Massage Therapy School in the North-East! 908.359.3995 www.health-choices.com Video made by Anna Savoia SavoiaAnna@aol.com
Tags: SelfMassage, Relaxation, Headache, guided relaxation, Migraine
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@garnettoc Where’d u get the mp3?
mmmmmmmmm I have to learn much more of English language to don’t loose anyword of it!
great video, so relaxing! 3:27 makes me lmao tho
this was hard with headphones covering the sides of my head.
The best on u tube video ..Man that was osm.thanx
i really love this my fysioterapist is leraning me somthings simmular i woud love if you make more selfmassage videos
Really great, amazed it actually works, thanks!!
now hold your butthole tight tight tight ^, and let gooooo , oh what a mess ^^ just kidding good vid help me relax ;)
This is a really awesome video :3 It really helps. Thanks so much!
Thank you so much for this! Much love.
great i put the mp3 on my ipod
This sounds like Georgia Kunz from the other videos!!!
You are VERY good at what YOU do!
Thank you for a relaxing evening!
I will share this one with others for sure!
Thank you!!!
Really helpful. Works wonderful and is very relaxing. Thanks for uploading
This was helpful; thanks!
same with me
This seriously just took my headache from about a 5-6 to probably a 2.
omg… it worked
lmao im doing this right now, before im going to sleep. thnk god u told me, because theres a plate of food in front of me ;p
Omg that happened to me last night with this video.
VErY GOOOD.. Thank you fro uploading the video..
Don’t do this in your computer chair before you go to sleep. You’ll wake up on your desk.
The best part for me was when you press on the area between your eye brows and the hallow area just below the skull….ahhhhh felt like some tension was released… I have arthriatis in all my joints, but my kneck is affected more than any other place.
:)) Wooo
:))
God Bless,
~BSG
I did this in my health class once, it was really nice, we spent 30 mins doing this. Really worth while I think